Resources for Parents

Parenting a teen or young adult can feel emotionally complex, confusing, or heavy. These resources are here to offer clarity, encouragement, and steady support — especially on the days when things feel uncertain.

You’ll find articles that explore common challenges, emotional patterns, and developmental shifts, all written with warmth and practicality.

Take your time. Browse what speaks to you. You’re welcome here.

Books

Below is an annotated list of books you may find helpful.

Hover your cursor over each one to read a a brief description

Relationship Focused

Hold On to Your Kids: Why Parents Need to Matter More Than Peers — Gordon Neufeld & Gabor Maté
If you could only read one book as the parent of a teenager this would be the one!
Parent to Parent: A Personal Journey of Raising Extraordinary Children by Teaching Essential Life Skills — B. Janine Fulla
An inspiring personal account by a deeply committed — and successful — mother. Helpful and insightful.
Good Inside: A Guide to Becoming the Parent You Want to Be — Becky Kennedy
A wise, paractical and supportive guide to developing your relationship with your children. Aimed at an earlier parenting stage than other books in this list - but a helpful grounding nevertheless.
All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids — Kelly Oriard & Callie Christensen
A guide to raising emotionally aware, confident, and resilient children through inclusive and supportive parenting practices.
Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults — Lisa Heffernan & Mary Dell Harrington
Covers high school through early independence, including college life, mental health, and letting go. Supported by a truly wonderful website
Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out — Jim Burns
Emphasizes connection and relationship over control as children transition into adulthood.
Parenting Adult Children: A Practical Guide to Navigating Your Evolving Relationship — Kate McNulty
Focuses on communication, fostering respect, and setting healthy boundaries with adult children.

Navigating Emerging Adulthoodem> (18–29 years)

Getting to 30: A Parent’s Guide to the 20-Something Years — Jeffrey Arnett & Elizabeth Fishel
A clear explanation of the developmental stage known as emerging adulthood.
You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty — Dr. B. Janet Hibbs & Dr. Anthony Rostain
Addresses the challenges facing young adults in today’s difficult economic and social landscape.
The Myth of Maturity: What Teenagers Need From Parents to Become Adults — Terri Apter
A reminder that young adults still need support that respects their growing independence.

Articles

Podcasts

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